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The Hidden Risk of Sitting Too Long: How Blood Clots Form and How to Protect Your Circulation
An office worker seated at a desk with a faint overlay of leg veins and slowing blood flow
The Hidden Risk of Sitting Too Long: How Blood Clots Form and How to Protect Your Circulation
Move Better
VitaWise Daily By VitaWise Daily
 - 
11 October 2026
The Hidden Risk of Sitting Too Long: How Blood Clots Form and How to Protect Your Circulation

Long periods of immobility can slow blood flow and contribute to clot risk, especially when other risk factors are present. Learn the warning signs of DVT and practical ways to keep moving.

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